Getting to Know Your Cat: Why It Rubs and Scratches Against You
If you share your home with a cat, you’ve probably experienced it: your cat walks up to you, rubs its head or body against your legs, and sometimes follows it up with a gentle (or not-so-gentle) scratch. To cat lovers, these behaviors feel familiar — but what do they actually mean?
Understanding why your cat rubs and scratches against you can deepen your bond and help you better read your feline friend’s emotions.
Why Cats Rub Against You
1. Marking You as “Theirs”
Cats have scent glands on their cheeks, chin, and sides. When your cat rubs against you, it’s depositing its scent — essentially saying:
“You belong to me.”
This is a sign of trust and affection, not dominance.
2. A Greeting Ritual
Rubbing is often your cat’s way of saying hello. It’s similar to how cats greet each other in the wild — a friendly, social behavior that means they’re happy to see you.
3. Seeking Attention
If your cat rubs against you while you’re busy, it’s likely asking for:
- Petting
- Food
- Playtime
- A warm lap
Cats know this behavior gets your attention fast.
4. Comfort and Security
Rubbing releases comforting scents that help cats feel safe. When your cat rubs against you, it may be self-soothing or reinforcing a sense of familiarity.
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